daire to healCOUNSELING & CONNECTION Let’s connect

A WARM WELCOME. A FRESH START.

You don’t have
to have it all
figured out.

Come as you are. We’ll make room for what’s on your mind, find what matters to you, and take the next step together.

Let’s start a conversation A little about the approach

Daire Hancock, LPC, MA Colorado Springs, Colorado

Sunlight, two cups of tea, and a soft armchair beside a window
A little room
to be you.
A softer place to begin.
Real conversations.Small, intentional steps.Your pace. Your voice.

A DIFFERENT KIND OF BEGINNING

Feeling heard
is a good place to start.

If therapy hasn’t felt right before, it makes sense to feel unsure about starting again. Maybe you felt rushed, misunderstood, or expected to fit someone else’s idea of progress.

There’s room to talk about that here, too. We can start with what you need, what hasn’t helped, and what you’d like to feel different. You don’t need a polished story to begin.

You get a say in what we work on, how we work, and what feels helpful.

LESS AUTOPILOT. MORE YOU.

A more intentional life,
one small choice at a time.

Change doesn’t have to mean becoming someone else. It can mean noticing what you need, choosing what matters, and making a little more room for both.

01

ANXIETY & OVERWHELM

Find your
breathing room.

Untangle the noise and explore practical ways to feel more grounded when your thoughts won’t slow down.

02

ANGER & BIG EMOTIONS

Pause.
Then choose.

Understand what’s underneath a strong feeling and practice responding in ways that reflect who you want to be.

03

DEPRESSION & SELF-ACCEPTANCE

Be on your
own side.

Make space for the hard days, soften the self-criticism, and explore small steps toward a life that feels meaningful.

04

RELATIONSHIPS & BOUNDARIES

Connect without
losing yourself.

Get to know your needs, communicate more clearly, and recognize what belongs in your life and what no longer fits.

We can also explore the everyday rhythms that support you: movement, nourishment, rest, and people you can lean on.

Daire Hancock, LPC, MA, smiling

Daire Hancock LPC, MA

Licensed Professional Counselor
Colorado Springs, Colorado

MEET THE PERSON YOU’LL BE TALKING TO

Hi, I’m Daire.
I’m glad you’re here.

I’m a Licensed Professional Counselor in Colorado Springs, and I believe you deserve a place where you can be honest, feel accepted, and get curious about what comes next.

When emotions feel loud or life feels cluttered with everyone else’s advice, it can be hard to hear yourself. I help people work through anxiety, depression, anger, and relationship challenges while reconnecting with what feels meaningful to them.

My approach is warm, collaborative, and centered on you. I often draw on cognitive behavioral therapy (CBT) to help you notice the links between your thoughts, feelings, and actions, and practice skills you can bring into everyday life.

More about how I work

We’ll build our work around your needs, drawing from different approaches as we go. That may mean learning to pause before reacting, finding healthier ways to solve problems, or understanding the patterns that show up in your relationships.

Self-acceptance and gratitude can be part of that work. If forgiveness is meaningful to you, we can explore it at your pace, without making it an expectation. Your boundaries and your experience matter.

I also make room for the whole of your life: how you rest, move, eat, and stay connected. Together, we can identify realistic changes that support the way you want to live.

I offer individual, couples, and family counseling, as well as support for children and teens. If faith is important to you, it can have a place in our conversations. Wherever you’re starting, awareness, authenticity, acceptance, and curiosity guide our work.

Let’s get to know each other

A LITTLE CLARITY GOES A LONG WAY

Let’s talk
about insurance.

Getting support comes with practical questions, too. Let’s make this part a little easier.

The practice works with Alma, SonderMind, and Headway. Search the listed SonderMind plans here, or visit Daire’s Alma and Headway profiles to check options through those platforms.

Alma SonderMind Headway

Prefer to pay directly?

SonderMind offers self-pay by credit card. Ask us about current session fees and how to get started.

Ask about self-pay

Find your insurance

Type the insurance company or plan name on your card.

A listed plan is a starting point, not a coverage guarantee. Your benefits, network, visit type, and any referral requirements must be confirmed before booking.

WHENEVER YOU’RE READY

You can start
with a simple hello.

No perfect words needed. Ask a question, explore the fit,
or find out how to begin.

dhancock@daire2heal.org

Colorado Springs, Colorado By appointment

A short introduction is plenty. Please save private health details for a secure conversation.